Meditate to train your brain, calm your mind, and awaken your creativity with little fuss and lots of benefits

Meditate to train your brain, calm your mind, and awaken your creativity with little fuss and lots of benefits

Meditate anywhere. Don't over think it. Under think it. (Photo via Stencil) I write novels. That artistic effort requires concentrating on story problems for multiple hours a day. It demands that your mind enters a state of flow and to enter the invented minds of your invented characters as you write down their story. Because … Read more